Calories in Usda Eggnog

253Calories

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Nutrition Facts Usda Eggnog

Amount Per 1.13 cup
Calories 252.58 Kcal (1058 kJ)
Calories from fat 108.24 Kcal
% Daily Value*
Total Fat 12.03g 19%
Saturated Fat 7.43g 37%
Cholesterol 169.34mg 56%
Sodium 154.99mg 6%
Potassium 473.58mg 10%
Total Carbs 23.11g 8%
Sugars 23.11g 92%
Protein 13.06g 26%
Vitamin C 4.3mg 7%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 373.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (253 calories) 287.02 g
  • Cal: 12.6 %
  • Fat: 18.5 %
  • Carb: 7.7 %
  • Prot: 26.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.5%)
  • Fat (42.9%)
  • Protein (20.6%)
Usda Eggnog Good and Bad Points
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