Calories in Usda Eggnog

168Calories

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Nutrition Facts Usda Eggnog

Amount Per 0.75 cup
Calories 167.64 Kcal (702 kJ)
Calories from fat 71.84 Kcal
% Daily Value*
Total Fat 7.98g 12%
Saturated Fat 4.93g 25%
Cholesterol 112.4mg 37%
Sodium 102.87mg 4%
Potassium 314.33mg 7%
Total Carbs 15.34g 5%
Sugars 15.34g 61%
Protein 8.67g 17%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 247.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 190.5 g
  • Cal: 8.4 %
  • Fat: 12.3 %
  • Carb: 5.1 %
  • Prot: 17.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.7%)
  • Fat (42.9%)
  • Protein (21.4%)
Usda Eggnog Good and Bad Points
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