Calories in Usda Eggnog

150Calories

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Nutrition Facts Usda Eggnog

Amount Per 0.67 cup
Calories 149.76 Kcal (627 kJ)
Calories from fat 64.17 Kcal
% Daily Value*
Total Fat 7.13g 11%
Saturated Fat 4.41g 22%
Cholesterol 100.41mg 33%
Sodium 91.9mg 4%
Potassium 280.8mg 6%
Total Carbs 13.7g 5%
Sugars 13.7g 55%
Protein 7.74g 15%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 221.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (150 calories) 170.18 g
  • Cal: 7.5 %
  • Fat: 11 %
  • Carb: 4.6 %
  • Prot: 15.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.1%)
  • Fat (41.7%)
  • Protein (21.2%)
Usda Eggnog Good and Bad Points
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