Calories in Usda Egg substitute, liquid or frozen, fat free

191Calories

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Nutrition Facts Usda Egg substitute, liquid or frozen, fat free

Amount Per 14 oz
Calories 190.51 Kcal (798 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 789.83mg 33%
Potassium 845.4mg 18%
Total Carbs 7.94g 3%
Sugars 7.94g 32%
Protein 39.69g 79%
Vitamin C 2mg 3%
Iron 7.9mg 44%
Calcium 289.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 191 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 396.9 g
  • Cal: 9.5 %
  • Fat: 0 %
  • Carb: 2.6 %
  • Prot: 79.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.7%)
  • Protein (83.3%)
Usda Egg substitute, liquid or frozen, fat free Good and Bad Points
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