Calories in Usda Edamame, frozen, unprepared

94Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Edamame, frozen, unprepared

Amount Per 85 g
Calories 93.5 Kcal (391 kJ)
Calories from fat 36.18 Kcal
% Daily Value*
Total Fat 4.02g 6%
Sodium 5.1mg 0%
Potassium 409.7mg 9%
Total Carbs 7.29g 2%
Sugars 2.11g 8%
Dietary Fiber 4.08g 16%
Protein 8.71g 17%
Vitamin C 8.2mg 14%
Iron 1.8mg 10%
Calcium 51mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 94 calories

Let's Burn 94 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (94 calories) 85 g
  • Cal: 4.7 %
  • Fat: 6.2 %
  • Carb: 2.4 %
  • Prot: 17.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Fat (36%)
  • Protein (36%)
Usda Edamame, frozen, unprepared Good and Bad Points
Add your comment
User Reviews of edamame, frozen, unprepared
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top