Calories in Usda Edamame, frozen, unprepared

825Calories

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Nutrition Facts Usda Edamame, frozen, unprepared

Amount Per 750 g
Calories 825 Kcal (3454 kJ)
Calories from fat 319.28 Kcal
% Daily Value*
Total Fat 35.48g 55%
Sodium 45mg 2%
Potassium 3615mg 77%
Total Carbs 64.35g 21%
Sugars 18.6g 74%
Dietary Fiber 36g 144%
Protein 76.88g 154%
Vitamin C 72.8mg 121%
Iron 15.8mg 88%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (825 calories) 750 g
  • Cal: 41.3 %
  • Fat: 54.6 %
  • Carb: 21.5 %
  • Prot: 153.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.1%)
  • Fat (35.8%)
  • Protein (35%)
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