Amount Per 1 cup | |||
Calories | 176 Kcal (737 kJ) | ||
Calories from fat | 21.6 Kcal | ||
% Daily Value* | |||
Total Fat | 2.4g | 4% | |
---|---|---|---|
Saturated Fat | 0.8g | 4% | |
Cholesterol | 52mg | 17% | |
Sodium | 12mg | 1% | |
Total Carbs | 32g | 11% | |
Sugars | 1.6g | 6% | |
Dietary Fiber | 1.6g | 6% | |
Protein | 6.4g | 13% | |
Iron | 1.4mg | 8% | |
Calcium | 16mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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