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Calories in Usda Duck, wild, meat and skin

499Calories

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Nutrition Facts Usda Duck, wild, meat and skin

Amount Per 236.6 g
Calories 499.23 Kcal (2090 kJ)
Calories from fat 323.67 Kcal
% Daily Value*
Total Fat 35.96g 55%
Saturated Fat 11.92g 60%
Cholesterol 189.28mg 63%
Sodium 132.5mg 6%
Potassium 589.13mg 13%
Protein 41.22g 82%
Vitamin C 12.3mg 21%
Vitamin A 0.1mg 2%
Iron 9.8mg 55%
Calcium 11.8mg 1%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

25%
of RDI* (499 calories) 236.6 g
  • Cal: 25 %
  • Fat: 55.3 %
  • Carb: 0 %
  • Prot: 82.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (66.4%)
  • Protein (33.6%)

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