Calories in Usda Doughnuts, cake-type, plain, sugared or glazed

192Calories

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Nutrition Facts Usda Doughnuts, cake-type, plain, sugared or glazed

Amount Per 1 doughnut, medium (approx 3 inch dia)
Calories 191.7 Kcal (803 kJ)
Calories from fat 92.75 Kcal
% Daily Value*
Total Fat 10.31g 16%
Saturated Fat 2.67g 13%
Cholesterol 14.4mg 5%
Sodium 180.9mg 8%
Potassium 45.9mg 1%
Total Carbs 22.86g 8%
Dietary Fiber 0.68g 3%
Protein 2.34g 5%
Iron 0.5mg 3%
Calcium 27mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (192 calories) 45 g
  • Cal: 9.6 %
  • Fat: 15.9 %
  • Carb: 7.6 %
  • Prot: 4.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.4%)
  • Fat (47.4%)
  • Protein (4.2%)
Usda Doughnuts, cake-type, plain, sugared or glazed Good and Bad Points
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