Calories in Usda Doughnuts, cake-type, plain, sugared or glazed

3067Calories

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Nutrition Facts Usda Doughnuts, cake-type, plain, sugared or glazed

Amount Per 16 doughnut, medium (approx 3 inch dia)
Calories 3067.2 Kcal (12842 kJ)
Calories from fat 1483.92 Kcal
% Daily Value*
Total Fat 164.88g 254%
Saturated Fat 42.7g 213%
Cholesterol 230.4mg 77%
Sodium 2894.4mg 121%
Potassium 734.4mg 16%
Total Carbs 365.76g 122%
Dietary Fiber 10.8g 43%
Protein 37.44g 75%
Vitamin C 0.7mg 1%
Iron 7.6mg 42%
Calcium 432mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

153%
of RDI* (3067 calories) 720 g
  • Cal: 153.4 %
  • Fat: 253.7 %
  • Carb: 121.9 %
  • Prot: 74.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.3%)
  • Fat (47.9%)
  • Protein (4.8%)
Usda Doughnuts, cake-type, plain, sugared or glazed Good and Bad Points
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