Calories in IN-N-OUT Burger Double double burger

Serving size

590Calories

Full IN-N-OUT Burger Menu Nutrition

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How many calories should you eat?

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Amount Per 1 burger
Calories	590 Kcal (2470 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	17g	85%
Cholesterol	120mg	40%
Sodium	1520mg	63%
Total Carbs	39g	13%
Sugars	10g	40%
Dietary Fiber	3g	12%
Protein	37g	74%
Vitamin C	9mg	15%
Vitamin A	4mg	133%
Iron	5.4mg	30%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.5, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 330 g

Cal: 29.5 %
Fat: 60 %
Carb: 13 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.8%)
Fat (53.6%)
Protein (22.6%)

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IN-N-OUT Burger Double double burger Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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