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double double protein style

Calories in IN-N-OUT Burger Double double protein style

Serving size

520Calories

Full IN-N-OUT Burger Menu Nutrition

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How many calories should you eat?

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Amount Per 1 burger
Calories	520 Kcal (2177 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	17g	85%
Cholesterol	120mg	40%
Sodium	1160mg	48%
Total Carbs	11g	4%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.1, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 362 g

Cal: 26 %
Fat: 60 %
Carb: 3.7 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (8.3%)
Fat (66.6%)
Protein (25%)

Food With Similar Nutrition To IN-N-OUT Burger Double double protein style

Natural Light Jones all sausage links
(1 serving):
Calories 130, Total Fat 9, Total Carbs 3, Protein 9

Cal 130, Fat 9, Carbs 3, Prot 9

Brand: Natural Light

IN-N-OUT Burger Double double protein style Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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