Calories in Costco Dolmades

60Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Costco Dolmades

Amount Per 1 piece
Calories 60 Kcal (251 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 60mg 3%
Total Carbs 9g 3%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 15mg 25%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 60 calories

Let's Burn 60 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 14.8 g
  • Cal: 3 %
  • Fat: 4.6 %
  • Carb: 3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.7%)
  • Fat (40.3%)
  • Protein (6%)
Costco Dolmades Good and Bad Points
Add your comment
User Reviews of dolmades
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top