Calories in Food com Dolmades

163Calories
How many calories should you eat?
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Nutrition Facts Food com Dolmades

Amount Per 157 g
Calories 163 Kcal (682 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 75mg 25%
Sodium 599mg 25%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 163 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 157 g
  • Cal: 8.2 %
  • Fat: 18.5 %
  • Carb: 1.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.6%)
  • Fat (62.8%)
  • Protein (25.6%)
Food com Dolmades Good and Bad Points
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