Calories in Usda Dip, salsa con queso, cheese and salsa- medium

649Calories

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Nutrition Facts Usda Dip, salsa con queso, cheese and salsa- medium

Amount Per 1 lb
Calories 648.51 Kcal (2715 kJ)
Calories from fat 388.15 Kcal
% Daily Value*
Total Fat 43.13g 66%
Saturated Fat 11.29g 56%
Cholesterol 40.82mg 14%
Sodium 3609.86mg 150%
Potassium 476.18mg 10%
Total Carbs 50.52g 17%
Sugars 8.84g 35%
Dietary Fiber 3.17g 13%
Protein 14.24g 28%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 5%
Iron 0.6mg 4%
Calcium 444.4mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (649 calories) 453.5 g
  • Cal: 32.4 %
  • Fat: 66.4 %
  • Carb: 16.8 %
  • Prot: 28.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.5%)
  • Fat (59.8%)
  • Protein (8.7%)
Usda Dip, salsa con queso, cheese and salsa- medium Good and Bad Points
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