Calories in Usda Dip, salsa con queso, cheese and salsa- medium

358Calories

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Nutrition Facts Usda Dip, salsa con queso, cheese and salsa- medium

Amount Per 1 cup
Calories 357.5 Kcal (1497 kJ)
Calories from fat 213.98 Kcal
% Daily Value*
Total Fat 23.78g 37%
Saturated Fat 6.23g 31%
Cholesterol 22.5mg 8%
Sodium 1990mg 83%
Potassium 262.5mg 6%
Total Carbs 27.85g 9%
Sugars 4.88g 20%
Dietary Fiber 1.75g 7%
Protein 7.85g 16%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 245mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (358 calories) 250 g
  • Cal: 17.9 %
  • Fat: 36.6 %
  • Carb: 9.3 %
  • Prot: 15.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.1%)
  • Fat (60%)
  • Protein (8.9%)
Usda Dip, salsa con queso, cheese and salsa- medium Good and Bad Points
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