Calories in Ingham Dip'ems potato

225Calories
How many calories should you eat?
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Nutrition Facts Ingham Dip'ems potato

Amount Per 100 g
Calories 225 Kcal (942 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Sodium 543mg 23%
Total Carbs 18g 6%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 100 g
  • Cal: 11.3 %
  • Fat: 16.9 %
  • Carb: 6 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.3%)
  • Fat (44.4%)
  • Protein (23.3%)
Ingham Dip'ems potato Good and Bad Points
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