Calories in Lays Deska serów

146Calories
How many calories should you eat?
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Nutrition Facts Lays Deska serów

Amount Per 28 g
Calories 146 Kcal (611 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Total Carbs 15g 5%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 146 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 28 g
  • Cal: 7.3 %
  • Fat: 12.3 %
  • Carb: 5 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (51.4%)
  • Protein (5.7%)
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