Calories in BJ Decadent cookies

230Calories
How many calories should you eat?
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Nutrition Facts BJ Decadent cookies

Amount Per 2 oz
Calories 230 Kcal (963 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Sodium 180mg 8%
Total Carbs 28g 9%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 230 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 57 g
  • Cal: 11.5 %
  • Fat: 20 %
  • Carb: 9.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (47%)
  • Protein (8%)
BJ Decadent cookies Good and Bad Points
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