Amount Per 22.5 date, pitted | |||
Calories | 1495.8 Kcal (6263 kJ) | ||
Calories from fat | 7.29 Kcal | ||
% Daily Value* | |||
Total Fat | 0.81g | 1% | |
---|---|---|---|
Sodium | 5.4mg | 0% | |
Potassium | 3758.4mg | 80% | |
Total Carbs | 404.84g | 135% | |
Sugars | 358.94g | 1436% | |
Dietary Fiber | 36.18g | 145% | |
Protein | 9.77g | 20% | |
Iron | 4.9mg | 27% | |
Calcium | 345.6mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment