Amount Per 14 date, pitted | |||
Calories | 930.72 Kcal (3897 kJ) | ||
Calories from fat | 4.54 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 1% | |
---|---|---|---|
Sodium | 3.36mg | 0% | |
Potassium | 2338.56mg | 50% | |
Total Carbs | 251.9g | 84% | |
Sugars | 223.34g | 893% | |
Dietary Fiber | 22.51g | 90% | |
Protein | 6.08g | 12% | |
Iron | 3mg | 17% | |
Calcium | 215mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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