Amount Per 0.25 date, pitted | |||
Calories | 16.62 Kcal (70 kJ) | ||
Calories from fat | 0.08 Kcal | ||
% Daily Value* | |||
Total Fat | 0.01g | 0% | |
---|---|---|---|
Sodium | 0.06mg | 0% | |
Potassium | 41.76mg | 1% | |
Total Carbs | 4.5g | 1% | |
Sugars | 3.99g | 16% | |
Dietary Fiber | 0.4g | 2% | |
Protein | 0.11g | 0% | |
Iron | 0.1mg | 0% | |
Calcium | 3.8mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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