Calories in Usda Dandelion greens

90Calories

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Nutrition Facts Usda Dandelion greens

Amount Per 200 g
Calories 90 Kcal (377 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.34g 2%
Sodium 152mg 6%
Potassium 794mg 17%
Total Carbs 18.4g 6%
Sugars 1.42g 6%
Dietary Fiber 7g 28%
Protein 5.4g 11%
Vitamin C 70mg 117%
Vitamin A 1mg 34%
Iron 6.2mg 34%
Calcium 374mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 200 g
  • Cal: 4.5 %
  • Fat: 2.2 %
  • Carb: 6.1 %
  • Prot: 10.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.3%)
  • Fat (8.9%)
  • Protein (19.8%)
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