Calories in Usda Crustaceans, lobster, northern, cooked, moist heat

25Calories

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Nutrition Facts Usda Crustaceans, lobster, northern, cooked, moist heat

Amount Per 1 oz
Calories 25.22 Kcal (106 kJ)
Calories from fat 2.19 Kcal
% Daily Value*
Total Fat 0.24g 0%
Saturated Fat 0.06g 0%
Cholesterol 41.37mg 14%
Sodium 137.7mg 6%
Potassium 65.17mg 1%
Protein 5.38g 11%
Iron 0.1mg 0%
Calcium 27.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (25 calories) 28.33 g
  • Cal: 1.3 %
  • Fat: 0.4 %
  • Carb: 0 %
  • Prot: 10.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
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