Amount Per 3.5 cup | |||
Calories | 451.68 Kcal (1891 kJ) | ||
Calories from fat | 39.28 Kcal | ||
% Daily Value* | |||
Total Fat | 4.36g | 7% | |
---|---|---|---|
Saturated Fat | 1.07g | 5% | |
Cholesterol | 740.95mg | 247% | |
Sodium | 2466.45mg | 103% | |
Potassium | 1167.25mg | 25% | |
Protein | 96.43g | 193% | |
Iron | 1.5mg | 8% | |
Calcium | 487.2mg | 49% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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