Calories in Usda Crustaceans, lobster, northern

611Calories

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Nutrition Facts Usda Crustaceans, lobster, northern

Amount Per 28 oz
Calories 610.87 Kcal (2558 kJ)
Calories from fat 53.55 Kcal
% Daily Value*
Total Fat 5.95g 9%
Saturated Fat 1.43g 7%
Cholesterol 1007.53mg 336%
Sodium 3355.8mg 140%
Potassium 1586.67mg 34%
Protein 131.06g 262%
Iron 2.1mg 11%
Calcium 666.4mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (611 calories) 793.33 g
  • Cal: 30.5 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 262.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (9.3%)
  • Protein (90.7%)
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