Amount Per 2.5 lobster | |||
Calories | 288.75 Kcal (1209 kJ) | ||
Calories from fat | 25.31 Kcal | ||
% Daily Value* | |||
Total Fat | 2.81g | 4% | |
---|---|---|---|
Saturated Fat | 0.68g | 3% | |
Cholesterol | 476.25mg | 159% | |
Sodium | 1586.25mg | 66% | |
Potassium | 750mg | 16% | |
Protein | 61.95g | 124% | |
Iron | 1mg | 5% | |
Calcium | 315mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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