Calories in Usda Crustaceans, lobster, northern

349Calories

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Nutrition Facts Usda Crustaceans, lobster, northern

Amount Per 16 oz
Calories 349.07 Kcal (1461 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Saturated Fat 0.82g 4%
Cholesterol 575.73mg 192%
Sodium 1917.6mg 80%
Potassium 906.67mg 19%
Protein 74.89g 150%
Iron 1.2mg 7%
Calcium 380.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (349 calories) 453.33 g
  • Cal: 17.5 %
  • Fat: 5.2 %
  • Carb: 0 %
  • Prot: 149.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (8.3%)
  • Protein (91.7%)
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