Calories in Usda Crustaceans, lobster, northern

611Calories

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Nutrition Facts Usda Crustaceans, lobster, northern

Amount Per 1.75 lb
Calories 611.09 Kcal (2559 kJ)
Calories from fat 53.57 Kcal
% Daily Value*
Total Fat 5.95g 9%
Saturated Fat 1.43g 7%
Cholesterol 1007.9mg 336%
Sodium 3357.03mg 140%
Potassium 1587.25mg 34%
Protein 131.11g 262%
Iron 2.1mg 11%
Calcium 666.6mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (611 calories) 793.63 g
  • Cal: 30.6 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 262.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (9.3%)
  • Protein (90.7%)
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