Amount Per 1.63 lobster | |||
Calories | 188.27 Kcal (788 kJ) | ||
Calories from fat | 16.5 Kcal | ||
% Daily Value* | |||
Total Fat | 1.83g | 3% | |
---|---|---|---|
Saturated Fat | 0.44g | 2% | |
Cholesterol | 310.52mg | 104% | |
Sodium | 1034.24mg | 43% | |
Potassium | 489mg | 10% | |
Protein | 40.39g | 81% | |
Iron | 0.6mg | 4% | |
Calcium | 205.4mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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