Calories in Usda Crustaceans, crayfish, mixed species, wild

364Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Crustaceans, crayfish, mixed species, wild

Amount Per 473.2 g
Calories 364.36 Kcal (1526 kJ)
Calories from fat 40.46 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.76g 4%
Cholesterol 539.45mg 180%
Sodium 274.46mg 11%
Potassium 1429.06mg 30%
Protein 75.57g 151%
Vitamin C 5.7mg 9%
Vitamin A 0.1mg 3%
Iron 4mg 22%
Calcium 127.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 364 calories

Let's Burn 364 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (364 calories) 473.2 g
  • Cal: 18.2 %
  • Fat: 6.9 %
  • Carb: 0 %
  • Prot: 151.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (10.6%)
  • Protein (89.4%)
Usda Crustaceans, crayfish, mixed species, wild Good and Bad Points
Add your comment
User Reviews of crustaceans, crayfish, mixed species, wild
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top