Calories in Cooking Light Creamy mashed potatoes with chives

172Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Creamy mashed potatoes with chives

Amount Per 0.666667 cup
Calories 172 Kcal (720 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 9mg 3%
Sodium 399mg 17%
Total Carbs 30g 10%
Dietary Fiber 3g 12%
Protein 6g 12%
Iron 0.4mg 2%
Calcium 700mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 158 g
  • Cal: 8.6 %
  • Fat: 4.6 %
  • Carb: 10 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (15.8%)
  • Protein (14%)
Cooking Light Creamy mashed potatoes with chives Good and Bad Points
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