Calories in Asda Extra Special Creamy mashed potato

166Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Asda Extra Special Creamy mashed potato

Amount Per 215 g
Calories 166 Kcal (695 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Sodium 540mg 23%
Total Carbs 24g 8%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 166 calories

Let's Burn 166 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (166 calories) 215 g
  • Cal: 8.3 %
  • Fat: 9.2 %
  • Carb: 8 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.3%)
  • Fat (33.3%)
  • Protein (7.4%)
Asda Extra Special Creamy mashed potato Good and Bad Points
Add your comment
User Reviews of creamy mashed potato
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top