Calories in Clif Bar Cranberry orange nut bread

Serving size

240Calories

All Clif Bar Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 bar
Calories	240 Kcal (1005 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Sodium	70mg	3%
Potassium	230mg	5%
Total Carbs	43g	14%
Sugars	23g	92%
Dietary Fiber	4g	16%
Protein	9g	18%
Vitamin C	60mg	100%
Vitamin A	6mg	200%
Iron	4.5mg	25%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.5, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 68 g

Cal: 12 %
Fat: 9.2 %
Carb: 14.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.6%)
Fat (20.6%)
Protein (13.7%)

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