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Calories in Usda Crackers, saltines, unsalted tops (includes oyster, soda, soup)
456Calories
Amount Per 35 cracker | |||
Calories | 455.7 Kcal (1908 kJ) | ||
Calories from fat | 111.51 Kcal | ||
% Daily Value* | |||
Total Fat | 12.39g | 19% | |
---|---|---|---|
Saturated Fat | 3.08g | 15% | |
Sodium | 804.3mg | 34% | |
Potassium | 134.4mg | 3% | |
Total Carbs | 75.08g | 25% | |
Dietary Fiber | 3.15g | 13% | |
Protein | 9.66g | 19% | |
Iron | 5.7mg | 32% | |
Calcium | 125mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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