Calories in Usda Crackers, saltines, unsalted tops (includes oyster, soda, soup)

123Calories

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Nutrition Facts Usda Crackers, saltines, unsalted tops (includes oyster, soda, soup)

Amount Per 1 oz
Calories 123.26 Kcal (516 kJ)
Calories from fat 30.16 Kcal
% Daily Value*
Total Fat 3.35g 5%
Saturated Fat 0.83g 4%
Sodium 217.54mg 9%
Potassium 36.35mg 1%
Total Carbs 20.31g 7%
Dietary Fiber 0.85g 3%
Protein 2.61g 5%
Iron 1.5mg 9%
Calcium 33.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 28.4 g
  • Cal: 6.2 %
  • Fat: 5.2 %
  • Carb: 6.8 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.2%)
  • Fat (22.7%)
  • Protein (10.1%)
Usda Crackers, saltines, unsalted tops (includes oyster, soda, soup) Good and Bad Points
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