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Calories in Usda Crackers, saltines, unsalted tops (includes oyster, soda, soup)
492Calories
Amount Per 0.25 lb | |||
Calories | 492.05 Kcal (2060 kJ) | ||
Calories from fat | 120.4 Kcal | ||
% Daily Value* | |||
Total Fat | 13.38g | 21% | |
---|---|---|---|
Saturated Fat | 3.32g | 17% | |
Sodium | 868.45mg | 36% | |
Potassium | 145.12mg | 3% | |
Total Carbs | 81.06g | 27% | |
Dietary Fiber | 3.4g | 14% | |
Protein | 10.43g | 21% | |
Iron | 6.1mg | 34% | |
Calcium | 134.9mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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