Calories in Usda Crackers, saltines (includes oyster, soda, soup)

168Calories

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Nutrition Facts Usda Crackers, saltines (includes oyster, soda, soup)

Amount Per 40 cracker, oyster
Calories 168.4 Kcal (705 kJ)
Calories from fat 31.86 Kcal
% Daily Value*
Total Fat 3.54g 5%
Saturated Fat 0.8g 4%
Sodium 408.4mg 17%
Potassium 63.6mg 1%
Total Carbs 29.74g 10%
Sugars 0.89g 4%
Dietary Fiber 1.16g 5%
Protein 3.8g 8%
Iron 2.1mg 11%
Calcium 8.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 40 g
  • Cal: 8.4 %
  • Fat: 5.4 %
  • Carb: 9.9 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (20.9%)
  • Protein (9.3%)
Usda Crackers, saltines (includes oyster, soda, soup) Good and Bad Points
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