Calories in Usda Crackers, saltines (includes oyster, soda, soup)

147Calories

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Nutrition Facts Usda Crackers, saltines (includes oyster, soda, soup)

Amount Per 35 cracker, oyster
Calories 147.35 Kcal (617 kJ)
Calories from fat 27.88 Kcal
% Daily Value*
Total Fat 3.1g 5%
Saturated Fat 0.7g 4%
Sodium 357.35mg 15%
Potassium 55.65mg 1%
Total Carbs 26.02g 9%
Sugars 0.78g 3%
Dietary Fiber 1.02g 4%
Protein 3.33g 7%
Iron 1.8mg 10%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 35 g
  • Cal: 7.4 %
  • Fat: 4.8 %
  • Carb: 8.7 %
  • Prot: 6.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (18.9%)
  • Protein (8.4%)
Usda Crackers, saltines (includes oyster, soda, soup) Good and Bad Points
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