Calories in Usda Crackers, saltines (includes oyster, soda, soup)

109Calories

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Nutrition Facts Usda Crackers, saltines (includes oyster, soda, soup)

Amount Per 26 cracker, oyster
Calories 109.46 Kcal (458 kJ)
Calories from fat 20.71 Kcal
% Daily Value*
Total Fat 2.3g 4%
Saturated Fat 0.52g 3%
Sodium 265.46mg 11%
Potassium 41.34mg 1%
Total Carbs 19.33g 6%
Sugars 0.58g 2%
Dietary Fiber 0.75g 3%
Protein 2.47g 5%
Iron 1.3mg 7%
Calcium 5.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 26 g
  • Cal: 5.5 %
  • Fat: 3.5 %
  • Carb: 6.4 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.5%)
  • Fat (17.6%)
  • Protein (7.8%)
Usda Crackers, saltines (includes oyster, soda, soup) Good and Bad Points
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