Calories in Usda Crackers, saltines (includes oyster, soda, soup)

477Calories

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Nutrition Facts Usda Crackers, saltines (includes oyster, soda, soup)

Amount Per 0.25 lb
Calories 477.31 Kcal (1998 kJ)
Calories from fat 90.3 Kcal
% Daily Value*
Total Fat 10.03g 15%
Saturated Fat 2.27g 11%
Sodium 1157.56mg 48%
Potassium 180.27mg 4%
Total Carbs 84.28g 28%
Sugars 2.52g 10%
Dietary Fiber 3.29g 13%
Protein 10.77g 22%
Iron 5.8mg 32%
Calcium 23.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (477 calories) 113.38 g
  • Cal: 23.9 %
  • Fat: 15.4 %
  • Carb: 28.1 %
  • Prot: 21.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.5%)
  • Fat (19.1%)
  • Protein (9.4%)
Usda Crackers, saltines (includes oyster, soda, soup) Good and Bad Points
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