Calories in Usda Crackers, saltines (includes oyster, soda, soup)

74Calories

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Nutrition Facts Usda Crackers, saltines (includes oyster, soda, soup)

Amount Per 0.25 cup, crushed
Calories 73.68 Kcal (308 kJ)
Calories from fat 13.94 Kcal
% Daily Value*
Total Fat 1.55g 2%
Saturated Fat 0.35g 2%
Sodium 178.68mg 7%
Potassium 27.83mg 1%
Total Carbs 13.01g 4%
Sugars 0.39g 2%
Dietary Fiber 0.51g 2%
Protein 1.66g 3%
Iron 0.9mg 5%
Calcium 3.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 17.5 g
  • Cal: 3.7 %
  • Fat: 2.4 %
  • Carb: 4.3 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (23.1%)
  • Protein (10.3%)
Usda Crackers, saltines (includes oyster, soda, soup) Good and Bad Points
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