Calories in Usda Cracker meal

347Calories

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Nutrition Facts Usda Cracker meal

Amount Per 3.2 oz
Calories 347.46 Kcal (1455 kJ)
Calories from fat 13.88 Kcal
% Daily Value*
Total Fat 1.54g 2%
Saturated Fat 0.24g 1%
Sodium 14.52mg 1%
Potassium 104.33mg 2%
Total Carbs 73.39g 24%
Sugars 0.3g 1%
Dietary Fiber 2.36g 9%
Protein 8.44g 17%
Iron 4.2mg 23%
Calcium 20.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (347 calories) 90.72 g
  • Cal: 17.4 %
  • Fat: 2.4 %
  • Carb: 24.5 %
  • Prot: 16.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.4%)
  • Fat (5.3%)
  • Protein (9.4%)
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