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gopicnic ready-to-eat meals hummus and crackers GoPicnic Brands Inc Nutrition info

Calories in GoPicnic Brands Inc Gopicnic ready-to-eat meals hummus and crackers

Serving size

380Calories

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How many calories should you eat?

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Amount Per 1 box
Calories	380 Kcal (1591 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	3.9g	20%
Sodium	450mg	19%
Total Carbs	34g	11%
Sugars	16g	64%
Dietary Fiber	7g	28%
Protein	19g	38%
Vitamin C	3mg	5%
Iron	3.8mg	21%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.6, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 116 g

Cal: 19 %
Fat: 32.3 %
Carb: 11.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.9%)
Fat (47.1%)
Protein (19%)

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GoPicnic Brands Inc Gopicnic ready-to-eat meals hummus and crackers Good and Bad Points

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