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Amount Per 2.5 cup | |||
Calories | 1101.13 Kcal (4610 kJ) | ||
Calories from fat | 43.99 Kcal | ||
% Daily Value* | |||
Total Fat | 4.89g | 8% | |
---|---|---|---|
Saturated Fat | 0.78g | 4% | |
Sodium | 46mg | 2% | |
Potassium | 330.63mg | 7% | |
Total Carbs | 232.59g | 78% | |
Sugars | 0.95g | 4% | |
Dietary Fiber | 7.48g | 30% | |
Protein | 26.74g | 53% | |
Iron | 13.3mg | 74% | |
Calcium | 66.1mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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