Calories in Usda Cracker meal

1484Calories

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Nutrition Facts Usda Cracker meal

Amount Per 13.67 oz
Calories 1484.3 Kcal (6214 kJ)
Calories from fat 59.29 Kcal
% Daily Value*
Total Fat 6.59g 10%
Saturated Fat 1.05g 5%
Sodium 62.01mg 3%
Potassium 445.68mg 9%
Total Carbs 313.52g 105%
Sugars 1.28g 5%
Dietary Fiber 10.08g 40%
Protein 36.04g 72%
Iron 18mg 100%
Calcium 89.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

74%
of RDI* (1484 calories) 387.54 g
  • Cal: 74.2 %
  • Fat: 10.1 %
  • Carb: 104.5 %
  • Prot: 72.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.9%)
  • Fat (4.3%)
  • Protein (9.8%)
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