Calories in Usda Cornmeal, whole-grain, white

1448Calories

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Nutrition Facts Usda Cornmeal, whole-grain, white

Amount Per 400 g
Calories 1448 Kcal (6062 kJ)
Calories from fat 129.24 Kcal
% Daily Value*
Total Fat 14.36g 22%
Saturated Fat 2.04g 10%
Sodium 140mg 6%
Potassium 1148mg 24%
Total Carbs 307.56g 103%
Sugars 2.56g 10%
Dietary Fiber 29.2g 117%
Protein 32.48g 65%
Iron 13.8mg 77%
Calcium 24mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

72%
of RDI* (1448 calories) 400 g
  • Cal: 72.4 %
  • Fat: 22.1 %
  • Carb: 102.5 %
  • Prot: 65 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.9%)
  • Fat (8.5%)
  • Protein (8.6%)
Usda Cornmeal, whole-grain, white Good and Bad Points
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