Calories in Usda Cornmeal, whole-grain, white

1912Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cornmeal, whole-grain, white

Amount Per 4.33 cup
Calories 1912.3 Kcal (8006 kJ)
Calories from fat 170.68 Kcal
% Daily Value*
Total Fat 18.96g 29%
Saturated Fat 2.69g 13%
Sodium 184.89mg 8%
Potassium 1516.11mg 32%
Total Carbs 406.18g 135%
Sugars 3.38g 14%
Dietary Fiber 38.56g 154%
Protein 42.89g 86%
Iron 18.2mg 101%
Calcium 31.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1912 calories

Let's Burn 1912 Calories!

% RDI of Main Nutrition Facts

96%
of RDI* (1912 calories) 528.26 g
  • Cal: 95.6 %
  • Fat: 29.2 %
  • Carb: 135.4 %
  • Prot: 85.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (8.7%)
  • Protein (8.7%)
Usda Cornmeal, whole-grain, white Good and Bad Points
Add your comment
User Reviews of cornmeal, whole-grain, white
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top