Calories in Usda Cornmeal, whole-grain, white

91Calories

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Nutrition Facts Usda Cornmeal, whole-grain, white

Amount Per 25 g
Calories 90.5 Kcal (379 kJ)
Calories from fat 8.08 Kcal
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.13g 1%
Sodium 8.75mg 0%
Potassium 71.75mg 2%
Total Carbs 19.22g 6%
Sugars 0.16g 1%
Dietary Fiber 1.83g 7%
Protein 2.03g 4%
Iron 0.9mg 5%
Calcium 1.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (91 calories) 25 g
  • Cal: 4.5 %
  • Fat: 1.4 %
  • Carb: 6.4 %
  • Prot: 4.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.7%)
  • Fat (9.7%)
  • Protein (8.6%)
Usda Cornmeal, whole-grain, white Good and Bad Points
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