Calories in Usda Cornmeal, whole-grain, white

724Calories

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Nutrition Facts Usda Cornmeal, whole-grain, white

Amount Per 200 g
Calories 724 Kcal (3031 kJ)
Calories from fat 64.62 Kcal
% Daily Value*
Total Fat 7.18g 11%
Saturated Fat 1.02g 5%
Sodium 70mg 3%
Potassium 574mg 12%
Total Carbs 153.78g 51%
Sugars 1.28g 5%
Dietary Fiber 14.6g 58%
Protein 16.24g 32%
Iron 6.9mg 38%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (724 calories) 200 g
  • Cal: 36.2 %
  • Fat: 11 %
  • Carb: 51.3 %
  • Prot: 32.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.9%)
  • Fat (8.5%)
  • Protein (8.6%)
Usda Cornmeal, whole-grain, white Good and Bad Points
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